Coffee Can Affect Your Heart’s Rhythms A new study reports your daily cup of joe might be a qu …

coffee can affect your hearts rhythms a new study reports your daily cup of joe might be a quick pick me up but it comes with a mixed bag of good and not so good effects on your health

Sumary of Coffee Can Affect Your Heart’s Rhythms A new study reports your daily cup of joe might be a quick pick-me-up, but it comes with a mixed bag of good and not-so-good effects on your health.:

  • Drinking coffee helps people stay more active, but it also significantly robs some of sleep, researchers say.
  • “People should understand that this extremely commonly consumed beverage really does have substantive effects on our health, and they’re variable,” said lead author Dr. Gregory Marcus, associate chief of cardiology for research at the University of California, San Francisco.
  • “A very common question we get almost every week from patients is: Can I drink coffee?
  • For this clinical trial, Marcus and his team recruited 100 coffee drinkers and fitted them with several devices to continuously record their health — a Fitbit, a heart monitor and a blood glucose tracker.
  • Over two weeks, participants were randomly assigned on a daily basis to either drink as much coffee as they liked or to forgo it.
  • The researchers then tracked the changes within each person and between people that occurred when they were either exposed to coffee or went without.
  • The study found no evidence that coffee consumption created any irregular rhythms within the atria, the upper chambers of the heart.
  • That’s good news, since one of the major medical concerns about coffee has been whether it might promote atrial fibrillation, a potentially dangerous condition.

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