Eating tofu more than once a week is associated with a lower risk of heart disease, particularly in young women and postmenopausal women who do not take hormones, according to a new study.
Researchers at Harvard Medical School and Brigham and Women’s Hospital, both in Boston in the US state of Massachusetts, analysed data from more than 200,000 people over three decades and found eating tofu more than once a week reduces the risk of heart disease by 18 per cent compared with those who eat it…
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