Eating tofu regularly lowers risk of heart disease, study says

eating tofu regularly lowers risk of heart disease study says
Eating tofu more than once a week is associated with a lower risk of heart disease, particularly in young women and postmenopausal women who do not take hormones, according to a new study.

Researchers at Harvard Medical School and Brigham and Women’s Hospital, both in Boston in the US state of Massachusetts, analysed data from more than 200,000 people over three decades and found eating tofu more than once a week reduces the risk of heart disease by 18 per cent compared with those who eat it…

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Want to know more on Eating tofu regularly lowers risk of heart disease, study says click here go to health and fitness tips source.
Health and fitness tips summary from SCMP health tips.
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