Healthy gums mean a healthy you. Here are 5 ways to maintain good oral hygiene

teeth 2 1

Maintaining oral hygiene is extremely important. Good oral and dental health can prevent bad breath, tooth decay, and gum disease. A healthy mouth may also keep away many other disorders.

A Dental Health foundation study suggested that oral hygiene can both cause and indicate overall health. The presence of oral bacteria and the inflammation associated with a severe form of gum disease (periodontitis) might play a role in some diseases. Alternatively, diseases such as diabetes and HIV/AIDS can lower the body’s resistance to infection, making oral health problems more severe.

Having a great smile not only indicates a healthy body but is also considered an attractive feature.

Here are 5 ways to maintain oral hygiene for a healthier life:

1. Floss This helps remove food particles that may not have been missed while brushing. Flossing ensures that there is no plaque on the teeth that could have otherwise led to tartar formation.

Flossing makes the teeth look brighter too.

2. Quit smoking Whatever may be your argument, smoking can never be a good habit. Smoking weakens the immune system and is associated with the onset of gum disease. The gum ailments gradually affect the attachment of bone and soft tissue to your teeth. Bad breath, tooth discoloration, inflammation of salivary glands, the buildup of plaque and loss of bone within the jaw are all associated with smoking.

Also, Listen:

3.…

From -

Want to know more on Healthy gums mean a healthy you. Here are 5 ways to maintain good oral hygiene click here go to health tips source.
health tips summary from Health Shots.
Author: Shipra Yadav



Close
Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages

Site Language


Site Categories

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close