How essential oils can improve your skin health

how essential oils can improve your skin health

In ancient times, these oils or plant materials were used as medicine, skin cosmetics and perfume. It is written in many accounts that Cleopatra used fragrant oils, clays, milk and honey on her skin and stayed youthful.

This must surely confirm that essential oils are potent in the fight against our ageing skins. Using a serum formulated from the right carrier oil and essential oils will help heal and protect against daily skin scavengers as well as feed and nourish your skin.

Before starting to treat your skin with essential oils, it is important to know that it is equally important what you put into your body and how you cleanse your skin. Drinking enough water per day, eating a lot of fresh produce and doing daily exercises play a huge role in the condition of your skin.

Essential oil blends have been proven to hydrate dry skin, assist clearing up acne, soothe inflammation and smooth out wrinkles to some extent. They are also potent in reducing scarring and stretch marks.

A few tips on how to care for your skin

Wash your face only once a day, at night, and remove all make up. Apply your anti-ageing skin serum as well as your night cream.

Rinse your face in the morning with warm water, then cold water and apply a natural toner.

Moisturise skin twice a day using a natural serum or balm, in the evening after cleansing and in the morning after rinsing and toning.

Do a natural chemical peel two to three times a week to remove all dead skin cells and to make your face radiant. 

Take time once a week to do a natural clay mask detox. 

Drink plenty of water and nourish your body well with vegetables, fruits, nuts, seeds, good oils and fish.  

Make this easy DIY anti-ageing serum at home

  • 10ml dropper or roller-ball bottle
  • 9ml carrier oil such as jojoba
  • Five drops frankincense (Boswellia Serrata) essential oil
  • Three drops myrrh (Commiphora Wildii)
  • Two drops cedarwood (Juniperus Virginiana) essential oil
  • Two drops geranium (Pelargonium Graveolens) essential oil

Apply to skin two – three times per day in the first week. Thereafter, only morning and evening.

This content has been created as part of our freelancer relief programme. We are supporting journalists and freelance writers impacted by the economic slowdown caused by #lockdownlife.

If you are a freelancer looking for a small fee to contribute to The South African, read more here.

Want to know more on How essential oils can improve your skin health click here go to health and fitness tips source.
Health and fitness tips summary from The South African health tips.
Author: Mariaan Thomas

From -
Close
Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages

Site Language


Site Categories

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close