How to overcome weakness post-Covid? Keep these tips in mind for faster recovery

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Sumary of How to overcome weakness post-Covid? Keep these tips in mind for faster recovery:

  • While continuing to follow safety protocols, one needs to pay attention to nutrition, fitness and overall health..
  • Avoid excessive sugar, fried and processed foods *Waking up early and getting morning sunlight makes you feel energetic, positive and vibrant….

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