Lifting advice doesn’t stand up for everyone, study finds

lifting advice doesnt stand up for everyone study finds

Sumary of Lifting advice doesn’t stand up for everyone, study finds:

  • Lead researcher PhD candidate Nic Saraceni from the Curtin School of Allied Health said the study required participants to each perform 100 lifts using two differently weighted boxes, with researchers observing and measuring their action.
  • “We found those with low back pain were more likely to lift with a slower, less flexed low back and a more squat-like technique,” Mr Saraceni said.

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