Potato Peel Has Health Benefits Too, Manages Wounds, Heart Diseases, Diabetes And Many More

potato peel has health benefits too manages wounds heart diseases diabetes and many more

Sumary of Potato Peel Has Health Benefits Too, Manages Wounds, Heart Diseases, Diabetes And Many More:

  • [1] This leads to the formation of alkaloid solanine that gives a potato a bitter taste and when consumed in larger amounts, can be toxic and may cause many gastrointestinal issues.
  • Also, sporting potatoes contains a large amount of solanine that cannot be destroyed by boiling but can be with frying.
  • Also, if the green potato skin tastes bitter even after frying, it is good to discard it right away.
  • People With These Medical Conditions Should Avoid Eating Papaya Select potato peels that look fresh and has no green patches.
  • It is suggested to store potatoes away from sunlight and with proper ventilation.
  • Health Benefits Of Potato Peel 1. Good for heart health According to a study, the peel of potato has potent radical scavenging or antioxidant activity due to the presence of two dominant phenolic compounds chlorogenic and gallic acids.
  • Potato peels also contain a significant amount of potassium, which is a good element in regulating the blood pressure in the body.
  • [2] 2. Has antibacterial and antifungal properties Potato peel has strong antimicrobial compounds against a range of bacterial and fungal infections.

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