Potential indicator for obesity risk detected during sleep

potential indicator for obesity risk detected during sleep

Sumary of Potential indicator for obesity risk detected during sleep:

  • Throughout the day, we gain energy by breaking down carbohydrates, fats, and proteins in our bodies through the process of metabolism.
  • For example, immediately after eating, most of our energy comes from carbohydrates, while after fasting, most comes from fats.
  • The body’s ability to switch metabolic energy sources in response to changes in nutritional state, such as after meals and during sleep, is called metabolic flexibility.
  • “We were interested in how metabolism changes during sleep and whether we could detect any metabolic differences in people with inflexible metabolisms,” Professor Tokuyama explains.
  • When the amounts are equal — an RQ equal to 1 — it signals that the energy source is carbohydrates.
  • When the ratio is lower, around 0.8, it indicates that fats or proteins are being used as the energy source.
  • To characterize metabolic changes over time, the researchers measured the carbon dioxide/oxygen ratios from 127 people, every 5 minutes over a 24-hour period.

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