Category: Beauty Health

Worldwide tips & news on beauty health through natural diet and nutrient balance, iWeller shares mental health tips with love.

Feel energetic all-day long by just adding magnesium-rich foods to your diet

Do you feel sleepy all the time? Is it that even after eating everything right, your body feels lethargic? Well, if that’s  the case, then your body is lacking in a very important nutrient and that is magnesium.   Magnesium is an essential nutrient that is required by the body for various processes like regulating nerve …

The post Feel energetic all-day long by just adding magnesium-rich foods to your diet appeared first on Healthshots.

The joy of steps: 20 ways to give purpose to your daily walk

Has the novelty of a prescribed stroll long since worn off? From tracking animals to uncovering hidden history, here’s how to discover a new world in your neighbourhood The weather is rubbish, there is nowhere to go and, bereft…

A galanthus effort: Covid-hit snowdrop festival moves online

The winter flowers are having a vintage year in Devon, in the unfortunate absence of visitorsThere was a sense of excitement at the Garden House in Devon this weekend. A Galanthus “Primrose Warburg”, a charming white and yellow snowdrop,…

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