The author who popularized attachment theory says he'd be more empathetic to avoidant attachmen …

the author who popularized attachment theory says hed be more empathetic to avoidant attachment styles if he wrote his book today

Sumary of The author who popularized attachment theory says he'd be more empathetic to avoidant attachment styles if he wrote his book today:

  • Avoidantly attached people may go unnoticed because our society values independence, a therapist told Insider.
  • “Attached: The New Science of Adult Attachment, and How It Can Help You Find — and Keep — Love,” by Levine and co-author psychologist Rachel Heller, was published in December 2010 after Levine saw a research study that linked adults’ romantic relationship behaviors to their behaviors as children interacting with their parents.
  • Photographer Sarah Bahbah created a viral visual series inspired by what she learned from “Attached.
  • Avoidants are often overlooked because society values hyper-independenceAccording to New York City-based therapist Rachel Wright, avoidant attachment is more misunderstood than anxious attachment because of society’s focus on independence.
  • While anxious attachment may manifest as appeasing a loved one or staying quiet about your needs due to fear of abandonment, avoidant attachment is more complex to explain, Wright told Insider.
  • they’re afraid of being too vulnerable and feeling smothered, according to Wright.
  • “They’re protecting themselves by not becoming ‘too intimate’ or feeling suffocated, and tend to present as very independent people,” Wright said.
  • Boiling that concept down to a TikTok video is much harder than the straightforward “Anxious attachment stems from fear of abandonment” explanation seen on social media, said Wright.

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