Why you should never use mouthwash straight after brushing your teeth

Sumary of Why you should never use mouthwash straight after brushing your teeth:

• A dentist has claimed that using mouthwash straight after brushing your teeth undoes the benefits of toothpaste and could lead to tooth decay.
• In a series of TikTok videos, Anna Peterson, a London-based dentist, explained that rinsing with mouthwash after brushing could remove some of the protection that toothpaste provides.
• “Using mouthwash after brushing your teeth is going to give you tooth decay, so stop doing it,” she said in a video that has now been viewed almost two million times.
• Her statement prompted confusion from followers, many of whom had been using mouthwash in their routines.
• Breaking down the reasoning for her advice, Peterson explained that toothpaste has 1450 parts per million of fluoride.
• Fluoride is a naturally occurring mineral that helps prevent tooth decay.
• Her comments are in line with NHS guidance, which advises: “Using a mouthwash that contains fluoride can help prevent tooth decay, but don’t use mouthwash (even a fluoride one) straight after brushing your teeth or it’ll wash away the concentrated fluoride in the toothpaste left on your teeth.” A spokesperson for the British Dental Association told The Independent that unless you have been advised by your dentist, you should not use a mouthwash after brushing your teeth.
• The amount of fluoride in mouthwash is usually at a much lower concentration than in toothpaste,” the spokesperson said.

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From The Independent - July 13, 2021