Category: Neck Pain

Worldwide info & news on Neck pain treatment and prevent tips help you to improve Neck pain condition, iWeller shares Neck pain healthcare information with love.

5 easy ways to ease neck stiffness and pain

1. Stretch your neck Neck stretches can help loosen up stiff muscles, and they’re particularly effective at preventing a stiff neck, says Rahul Shah,…

How to move: with neck and shoulder pain

” Pain can be a barrier to exercises, says Prof Michele Sterling, a physiotherapist and researcher at the University of Queensland. “But often, on…