Category: Neck Pain

Worldwide info & news on Neck pain treatment and prevent tips help you to improve Neck pain condition, iWeller shares Neck pain healthcare information with love.


Tips to Reduce Sleep-Related Back Pain

Spine experts explain what causes back pain when you sleep and what you can do to wake up with a healthy spine.. While various factors contribute to back pain, how you sleep — from your sleep position to the pillow or mattress…

Are you sitting comfortably? How to ease back and neck pain

The personal trainer, yoga teacher, former gymnast and now psychology student swims, surfs, practises yoga and does Brazilian jiu-jitsu – she is rarely still for more than 25 minutes at a time.. “A sedentary lifestyle…

I stopped using a pillow to sleep. This is what followed

However, a few months back, I developed neck pain and after that sleeping comfortably has become a distant dream.. Thankfully, I found a long term solution as my mother suggested that I stop using a pillow while sleeping…

Body mass index, age can affect your risk for neck pain

With roughly 80% of jobs being sedentary, often requiring several hours of sitting stooped in front of a computer screen, neck pain is a growing occupational hazard.. In a recent study, researchers at Texas A&M University…

Mum, 27, dies after ‘menopause’ diagnosis

A UK mum died of cancer after her regular check-ups were hit by the Covid crisis and her symptoms were tragically misdiagnosed.. Lizzy Evans, 27, from Wales, was pregnant with her fourth child when she was told she had cervical…

Stress reduction as a path to eating less fast food

Overweight low-income mothers of young kids ate fewer fast-food meals and high-fat snacks after participating in a study — not because researchers told them what not to eat, but because the lifestyle intervention being evaluated helped lower the moms’ stress, research suggests.The 16-week program was aimed at preventing weight gain by promoting stress…

Lifestyle intervention program helped reduce stress in low-income mothers

Overweight low-income mothers of young kids ate fewer fast-food meals and high-fat snacks after participating in a study – not because researchers told them what not to eat, but because the lifestyle intervention being evaluated helped lower the moms’ stress, research suggests.The 16-week program was aimed at preventing weight gain by promoting stress…

Overweight low-income mothers of young kids ate fewer fast-food meals and high-fat snacks

Overweight low-income mothers of young kids ate fewer fast-food meals and high-fat snacks after participating in a study – not because researchers told them what not to eat, but because the lifestyle intervention being evaluated helped lower the moms’ stress, research suggests.The 16-week program was aimed at preventing weight gain by promoting stress…

Simple neck stretches that you can try today

Blame it on the work from home set up or our lifestyle in general, stiff or sore neck muscles have become commonplace. Hence, it is advisable to keep stretching the neck muscles regularly to avoid a chronic problem in the future. Today, we share some simple neck stretches that can be done throughout the day to relieve any pain or soreness. These stretches…

The risks of pain in the neck and how to manage it

New Delhi, February 28 A pain in the neck happens to be the fourth leading cause of disability globally, lagging behind ischemic heart disease, cerebrovascular disease, and lower respiratory infection. Neck pain can interfere with daily life, including the ability to feel productive, sleep, and enjoy time with family. It is a common occurrence…

Work-from-home routine: What shoulder and neck pain could indicate

For a long time now, many people across the country have been working remotely. But the work-from-home schedule has not exactly been as comfortable as it was expected. Close to a year now, people have started to realise that the home space lacks a certain discipline that office cubicles and desks provide. As such, many have complained of neck and shoulder

It’s time to leave behind spondylitis pain with the help of these 4 yoga asanas

Don’t let cervical spondylitis come in the way of your well-being. Rather, trust these 4 exercises for spondylitis that come from the ancient practice of yoga. The spine and the neck provide the framework for our bodies and movement. That is why it is extremely important for us to take care of our back and spine, lest we want to fall prey to cervical

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