Wearing a mask to protect yourself from Covid-19 for long hours? Beware of its side effects on oral …

wearing a mask to protect yourself from covid 19 for long hours beware of its side effects on oral hygiene

Sumary of Wearing a mask to protect yourself from Covid-19 for long hours? Beware of its side effects on oral hygiene:

  • That mask that you are wearing to protect yourself from Covid-19 may not be saving you from oral hygiene woes after all!
  • Turns out that wearing a mask for too long can lead to a condition called mask mouth!
  • According to Dr. Gunita Singh, Director at Dentem, and Associate Consultant at Sir Ganga Ram Hospital, mask mouth describes the variety of oral side effects from wearing a mask for an extended time.
  • Mask mouth might include dry mouth, bad breath, tooth decay, and even gum disease.
  • These side effects, as per dental professionals, can be attributed to a few factors: Disrupted breathing patterns: A study conducted by PNMedical shows how wearing a mask can impact your breathing, causing more rapid, shallow breaths using your mouth, chest, and neck instead of your diaphragm.
  • Breathing out of your mouth decreases the amount of saliva, which plays an important role in your oral health-washing away food debris and defending your teeth from cavities.
  • Dehydration can lead to dry mouth, increasing your risk of tooth decay and bad breath.
  • When you wear a mask, you trap more carbon dioxide in your mouth than usual, according to Aerosol and Air Quality Research.

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