Kategorie: Zdraví výživy

Celosvětové informace & tipy na zdravé stravování pro každého, kdo miluje vyváženost stravy, chtějí vědět více o hodnotě živin, a tip na vitamín & spotřeba kalorií , iWeller sdílí s dietou zdravotní tipy.

Cocoa Might Give Your Brain a Boost: Study

MONDAY, listopad. 30, 2020 — Could the main ingredient found in chocolate super-charge your brain, help young, healthy adults think better, faster and more efficiently? Just maybe, according to a small new study out of Britain.
The finding is based

Connection between gut bacteria and vitamin D levels

Researchers discovered that the makeup of a person’s gut microbiome is linked to their levels of active vitamin D, and revealed a new understanding of vitamin D and how it’s typically measured. …

Gut microbes: a key to normal sleep

Researchers used a cocktail of antibiotics to deplete gut microbes in mice. They found that metabolites in the gut differed in these mice compared with controls. In particular, metabolic pathways involved in making important neurotransmitters like serotonin were affected….

Could the keto diet help prevent or mitigate severe COVID-19?

A new study published in the journal of Translational Medicine reports that the ketogenic diet (KD) may be useful in this area, with its track history of effectual reduction of fat mass, anti-inflammatory and immunomodulatory effects, and consequent improvement


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