High blood pressure: Saltiest products in UK supermarkets – could be behind hypertension
When it comes to diet, the golden rule for lower blood pressure is cutting down on salt. High blood pressure is often described as the “silent” co…
Category: Diet Health
Worldwide information & tips on diet health for anyone love diet balance, want to know more on nutrient value, and tip on vitamin & calorie consumption , iWeller shares diet health tips with love.
Fauci says omicron vaccine would be ‘prudent,’ doesn’t think COVID-19 will be erad …
White House chief medical adviser Dr. Anthony Fauci said Tuesday that a vaccine specifically targeting the omicron variant of the coronavirus would be…
This dad's pictures of inadequate school lunch went viral. A registered dietitian says parents …
Chris Vangellow’s four children were complaining of bland lunches and small portions. When Vangellow posted a picture of the school lunch, it went vi…
15 fiber-packed foods and tasty tips for how to eat them
High fiber foods include chia seeds, beans, coconut, guava, peas, and much more. Make a quick high-fiber snack with some carrots and hummus or avocado…
5 stages of liver diseases that you must know about
Liver diseases are becoming rampant due to lifestyle and dietary habits.Listen to this article Liver is the largest organ in the human body that perfo…
NHS offers personalised weight loss plans for just £1 – and a free app to track progress
As part of the Public Health England’s Better Health campaign to improve your wellbeing through healthier food options and physical activity, some o…
Woman drops 10 stone with exercise that she ‘loves’ and ‘simple and easy’ di …
She stated: “I have a strict but simple portion controlled weekly vegetarian meal plan consisting of lots of vegetables, quorn products and potatoes …
Why am I so tired all the time? 4 vitamin deficiencies that mean you can’t stop yawning
If a good night’s sleep doesn’t leave you feeling refreshed, you may be losing precious energy due to a vitamin deficiency. Feeling tired, no matt…
High cholesterol: The earthy oil that will lower your cholesterol – and it’s not olive oil
Foods to avoid include meat pies, sausages, and other fatty meats. Other sugar-based sacrifices include cakes, such as the office birthday variety, an…
Visceral fat: The ‘fatty’ food which could help reduce dangerous belly fat
Medicine Practitioner Anya Rosen noted that “fatty” fish, including salmon, has been shown to benefit body fat thanks to its omega-3 content. The …
Does eating olive oil mean you’ll live longer?
The study, published in the Journal of the American College of Cardiology, analysed the diet of around 90,000 men and women over a 28-year period. T…
Stroke treatment: Best diet shown to ‘lower risk of bleeding or blood clots on the brain’
In the study a total of 57,053 adults aged 50 to 64 took part in the study in the early 1990s and answered questions about their eating habits and lif…