15 Worst Foods You Should Never Have In Your Kitchen

15 worst foods you should never have in your kitchen

Sumary of 15 Worst Foods You Should Never Have In Your Kitchen:

  • It seems like definitions for “healthy” and “unhealthy” foods is changing all the time.
  • ShutterstockDried fruit might seem like a smart way to have a healthy snack on hand, as it’s much easier to carry around a little box of these than an entire fruit salad.
  • But as Amy Shapiro MS, RD, CDN, and member of the Eat This, Not That!
  • Many are labeled as low-fat are filled with unhealthy ingredients—because they’re so processed—such as added sugars, vegetable oils, and artificial preservatives.
  • Don’t fall for the trick these try and play, which is similar to these ‘healthy’ foods that are actually terrible for you!
  • Photo by Stacy Zarin Goldberg for The Washington Post via Getty Images;
  • food styling by Lisa Cherkasky for The Washington Post/Getty ImagesAnother seemingly healthy food you’ll want to kick to the curb?
  • Avoid granolas that contain more than 6 grams of sugar per serving and brands that use artificial flavors and sweeteners,” registered dietitian Jillian Kubala said in a previous article.

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