Did you know? Eating eggs can help you recover faster from Covid-19 infection

Sumary of Did you know? Eating eggs can help you recover faster from Covid-19 infection:

• Eggs contain amino acids and antioxidants that can help patients build a strong immune system to combat the virus.
• So, eat eggs as per the doctor’s advice,” Deeksha Arora, a dietitian at Apollo Spectra Delhi tells HealthShots.
• You will also be able to manage any hormonal imbalance and regulate blood sugar levels.
• So eating an egg that contains Folate, unsaturated fatty acids, and vitamin E is beneficial for the heart.

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From Health Shots - January 24, 2022