Sumary of Did you know? Eating eggs can help you recover faster from Covid-19 infection:
- Eggs contain amino acids and antioxidants that can help patients build a strong immune system to combat the virus.
- So, eat eggs as per the doctor’s advice,” Deeksha Arora, a dietitian at Apollo Spectra Delhi tells HealthShots.
- You will also be able to manage any hormonal imbalance and regulate blood sugar levels.
- So eating an egg that contains Folate, unsaturated fatty acids, and vitamin E is beneficial for the heart.