Having a bad day? Uplift your mood with these 5 healthy comfort foods

495781

Sumary of Having a bad day? Uplift your mood with these 5 healthy comfort foods:

  • The bottom line is that many people assume that comfort foods are actually unhealthy and deprive themselves of their favourite meals..
  • Idli Sambar Due to the presence of water, fibre, and a lot of vegetables, it can be consumed by diabetic and heart patients..
  • Pancakes Fluffy pancake can be added to the list of power breakfast foods because it provides decent amounts of fibre and protein, making it a heart-healthy food..
  • It is a very healthy and nutritious dish to eat as khichdi is a powerhouse of carbohydrates, calcium, vitamins, and several other antioxidants…

Want to know more click here go to source.

From -
Close
Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages

Site Language


By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close