Sumary of Having a bad day? Uplift your mood with these 5 healthy comfort foods:
- The bottom line is that many people assume that comfort foods are actually unhealthy and deprive themselves of their favourite meals..
- Idli Sambar Due to the presence of water, fibre, and a lot of vegetables, it can be consumed by diabetic and heart patients..
- Pancakes Fluffy pancake can be added to the list of power breakfast foods because it provides decent amounts of fibre and protein, making it a heart-healthy food..
- It is a very healthy and nutritious dish to eat as khichdi is a powerhouse of carbohydrates, calcium, vitamins, and several other antioxidants…