Here are 6 disastrous things that happen to your body when you overeat

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Sumary of Here are 6 disastrous things that happen to your body when you overeat:

  • Physically active people have a higher requirement, and those with a sedentary lifestyle have a much lower requirement..
  • “Depending on the above factors, on an average a person average caloric requirement varies from 1,700- 2,800 calories every day..
  • You tend to feel sluggish, drowsy, or tired Overeating happens when a person continues to eat beyond the feeling of fullness..
  • Overeating causes heartburn Your stomach produces hydrochloric acid in order to break down food into a digestible form….

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