Sumary of Here are 6 disastrous things that happen to your body when you overeat:
- Physically active people have a higher requirement, and those with a sedentary lifestyle have a much lower requirement..
- “Depending on the above factors, on an average a person average caloric requirement varies from 1,700- 2,800 calories every day..
- You tend to feel sluggish, drowsy, or tired Overeating happens when a person continues to eat beyond the feeling of fullness..
- Overeating causes heartburn Your stomach produces hydrochloric acid in order to break down food into a digestible form….