How to get rid of visceral fat: Keto diet to help you burn away your belly fat

Sumary of How to get rid of visceral fat: Keto diet to help you burn away your belly fat:

• “No more than 20 grams of carbs should be eaten, certainly in the early stages of the diet, hence weight loss can be significant and quick..
• The serious condition in the tummy caused by high blood sugar [INSIGHT] In a study with US National Library of Medicine National Institutes of Health, the effects of a low-carbohydrate ketogenic diet were analysed..
• The study concluded that patients who followed the ketogenic diet experienced significant improvements in fat loss….

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From Express News UK - November 9, 2020May 9, 2021