How to live longer: 7 foods the world’s oldest people swear by and if they’ll work for you

how to live longer 7 foods the worlds oldest people swear by and if theyll work for you

Sumary of How to live longer: 7 foods the world’s oldest people swear by and if they’ll work for you:

  • Olive OilJeanne Calment, who died in 1997 at the unbelievable age of 122, credited olive oil, port and chocolate as the secrets to living longer.
  • Jenaed says: “It seems Jeanne’s diet consisted of what we know as a Mediterranean eating pattern.
  • ”PortFrom Arles, France, Jeanne remembered meeting Vincent Van Gogh in 1888.Fortified Port wine was Jeanne’s tipple of choice: but could Port be what flows from the fountain of youth?

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