Is acid reflux troubling you? It’s time to drop these 9 foods from your diet

is acid reflux troubling you its time to drop these 9 foods from your diet

Sumary of Is acid reflux troubling you? It’s time to drop these 9 foods from your diet:

  • You need to be very careful with your diet if you are struggling with acid reflux.
  • If so, it may be because you’re struggling with acid reflux, also known as acidity.
  • But all the burning, bitter taste in the throat, gassy bloating in the stomach points towards acid reflux!
  • Image courtesy: Shutterstock Dr Roy Patankar, Director and Gastroenterologist, Zen Multispeciality Hospital, reveals certain foods to HealthShots, which should be avoided, in case you suffer from acid reflux.
  • These are the foods that can aggravate acid reflux, according to Dr Patankar: 1. Caffeine Coffee, caffeinated teas, sodas, and energy drinks contain caffeine that can intensify acid reflux episodes, and cause heartburn too.
  • Moreover, Dr Patankar says, “It can be problematic for those who have gastroesophageal reflux disease (GERD).
  • Image courtesy: Shutterstock 4. Carbonated beverages Carbonated beverages like sodas and energy drinks are acidic and caffeinated, and can lead to acid reflux.
  • 5. Chocolate Dr Patankar says, “Chocolate leads to intestinal cells releasing serotonin, causing the esophageal sphincter to relax and allowing stomach acid to flow upwards.

Want to know more click here go to source.

From -

Close

Site Language


By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close