Nutritionist explains why ‘mishti doi’ is the healthier alternative to sweets

nutritionist explains why mishti doi is the healthier alternative to sweets

Sumary of Nutritionist explains why ‘mishti doi’ is the healthier alternative to sweets:

  • That is because it can lead to overeating and a sudden spike in the blood sugar level which, if repeated, can lead to many lifestyle disorders including diabetes.
  • Many households in India have replaced processed sugar with jaggery, which serves the same purpose — of giving a sweet kick to food and beverages — but with a healthier outcome.

Want to know more click here go to source.

From -

Close

Site Language


By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close