On National Mango Day, let’s vow to stop believing these myths about our beloved aam

on national mango day lets vow to stop believing these myths about our beloved aam

Sumary of On National Mango Day, let’s vow to stop believing these myths about our beloved aam:

  • Mangoes are loved by all, and yet there are several myths surrounding them!
  • On this National Mango Day, it’s time to debunk some common myths and misconceptions!
  • For instance, mangoes are packed with nutrients, and yet people believe that they are fattening and unhealthy.
  • Well, that’s exactly what we are going to cover today to mark the blessed occasion of National Mango Day!
  • On the other hand, mangoes are full of vitamin A and C, iron, potassium and copper.
  • 2. Mangoes are harmful for those with diabetesIt is commonly believed that mangoes are harmful for those with diabetes.
  • If you gorge on mangoes all the time, your blood sugar levels are bound to go up.
  • Mango contains mangiferin, an antioxidant that helps to regulate blood sugar levels.

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