One Major Effect of Eating Avocados, Says New Study

one major effect of eating avocados says new study

Sumary of One Major Effect of Eating Avocados, Says New Study:

  • Professors at the University of Illinois Urbana-Champaign gathered 105 adults who were classified as either overweight or obese.
  • The participants in this randomized controlled 12-week trial were divided into two groups: One group was provided with a daily meal that included an avocado while the other group’s daily meal did not include avocado, although it did contain a food that comprised similar ingredients and caloric value.

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