Sumary of One Major Effect Pickle Juice Has on Your Gut, Says Science:
- Still, pickle juice may be a good pick for your gut health—continue reading for the scientific reason why.
- These bacteria are also found in gut-friendly fermented foods like sauerkraut, yogurt, kimchi, and, yes, pickles.
- help to enhance human nutrition by providing vitamins, minerals, and carbohydrates.
- RELATED: Eating More Vitamin D-rich Foods May Prevent This Cancer, New Study Suggests Another possible plus from pickles?