Category: Diet Health

Worldwide information & tips on diet health for anyone love diet balance, want to know more on nutrient value, and tip on vitamin & calorie consumption , iWeller shares diet health tips with love.

A new way to treat cough with phlegm

What happens when you mix a necessary nutrient with a mucolytic that helps relieve symptoms of Respiratory Tract Infection or simply put, cough? You have one unique remedy in no time. Such is the unique formulation of Solmux Advance, an over-the-counter medicine that provides complementary action against Respiratory Tract Infection addressing both sticky, hard to expel phlegm and lowered immunity when one is sick. In sync with zinc...

Highs and lows of intermittent fasting

Intermittent fasting may bring down weight, but is it recommended for everyone? CONTRIBUTED PHOTO How this obsession of Hollywood A-listers works Intermittent fasting are the hottest two words about dieting these days. Hollywood A-listers as well as local celebrities seem to be obsessed with it, attri­buting their slimmer figures to it. Jennifer Aniston Chris Pratt Carlos Agassi are three of the many celebrities who practice IF to maintain...

Three habits that hurt your immune system

By CHESHIRE QUE Faced with a pandemic in the midst of the COVID-19, the world is in panic over how to prevent infection and it’s massive spread. Recommendations on what to do are everywhere causing much confusion. Handwashing and reduction of exposure are our first line of defense against infection. Taking supplements under the supervision of your dietitian and physician may help boost immunity. Eating functional food that...

When calamity strikes

  By CHESHIRE QUE Just like other countries, the Philippines was never spared from natural calamities. Filipinos who fall victim to the wrath of Mother Nature are resilient in general, while those who are spared, find ways to extend whatever help they can. The recent Taal Volcano eruption affected over 50 thousand families or more than 200 thousand individuals in the provinces of Batangas, Cavite, and Laguna. Each...

What to buy for your home quarantine emergency kit

By PAOLA NAVARETTE As the COVID-19 spreads, voluntary or involuntary home quarantines could become more common. Here’s everything you should have in your home emergency kit in the case of a possible quarantine amid the coronavirus outbreak, according to the American Red Cross, the CDC, and other experts. FOOD It’s recommended that you have enough non-perishable food on hand to carry you through at least two weeks, according...

Matteo Guidicelli, Kuya Kim Atienza, go for more with Santé

Santé, a provider of premier organic health and wellness products and services, formally introduced celebrity fitspiration Matteo Guidicelli, as its newest ambassador, alongside TV host and weatherman Kuya Kim Atienza, recently at the Marco Polo Ortigas Manila in Pasig City. According to Santé CEO Joey Marcelo, 2020 will be an exciting year for the brand, especially with the addition of Guidicelli to its roster of brand ambassadors. “Aside...

The Woes of Women

    By CHESHIRE QUE In a world that is fighting for gender equality, there is one aspect where women tend to be on the losing end compared to men—weight. When it comes to weight loss, men lose weight faster than women even if they don’t make much effort. The reason behind this is that they have higher muscle mass. Thus, they have a higher resting metabolic rate....

Effortlessly sexy in 2020?

By KAYCEE REYES How many times have you added these to your New Year’s Resolutions only to forget to fulfill them, time and time again? We’re talking about going to the gym, losing weight, or even getting those abs. Frustrating isn’t it? Life happens and, as we grow older, we are faced with new responsibilities or challenges that make a toned body take a step back. This year,...
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