red meat raises heart disease risk study

Sumary of Red meat raises heart disease risk: study:

  • All those in the study completed detailed dietary assessments and their health was tracked for up to 30 years.
  • High intakes of saturated fat increase levels of harmful low-density lipoprotein (LDL) cholesterol, while excess salt consumption raises blood pressure.
  • Dr Keren Papier, co-lead author of the study, said: “Red and processed meat have been consistently linked with bowel cancer and our findings suggest an additional role in heart disease.
  • “Therefore, current recommendations to limit red and processed meat consumption may also assist with the prevention of coronary heart disease.

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