Survey suggests that most of are willing to turn vegetarian for our health

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Health has always been our priority and sooner or later we understand its importance. We are so dedicated to our health that we can even switch our food preferences as well. Yes, it’s absolutely true and a survey was conducted to prove this.

According to a new study, most people who become vegetarian do so for their health.

People are motivated to become vegetarian for different reasons — the most common in western cultures being health, the environment, and animal rights. But how compelling are these different factors for non-vegetarians?

A vegetarian diet is rich in fibre and that’s why it’s good for your gut. Image courtesy: Shutterstock

University of California, Davis, researchers in the Department of Psychology surveyed 8,000 people of various ages and ethnicities, in two languages, in both the United States and Holland, to help determine why non-vegetarians decide to become vegetarian.

For the sake of your health go vegetarian
The results showed that the main motivation for non-vegetarians to consider being vegetarian is healthy, with environmental and animal rights motives being less common. However, people who are most committed to a vegetarian diet were most motivated by the environment or animal rights.

“The most common reason people say they would consider being vegetarian has to do with health. However, people-driven primarily by health motives may be least likely to respond to vegetarian advocacy, in general,” said Christopher J. Hopwood, professor of psychology and co-author of the paper.

This creates a challenge for advocacy movements – what motive should they target?

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Make sure your diet includes veggies and fruits to steer clear of cancer. Image courtesy: Shutterstock

One possible solution would be to target different motives in different groups of people. The researchers found that health motives were associated with conventionality and masculinity, whereas people who cite environmental or animal rights motives tend to be curious, open to experience, likely to volunteer and interested in the arts.

Based on these results, advocacy groups could target certain kinds of people — maybe advertise health benefits at a gym or church service, but environmental or animal rights perspectives at a museum or concert, Hopwood concluded. 

So, even if you are a non-vegetarian but there are chances that your health is bearing the brunt of it then there is no harm in turning into a vegetarian as health comes first.

The post Survey suggests that most of are willing to turn vegetarian for our health appeared first on Healthshots.

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Author: nikita bhardwaj

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