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isiZulu20 Vegetables Ranked By Protein
After sneaking in a much-needed post-holiday workout, my friend Sarah and I hit up a restaurant in town for lunch.” Smart choice: A solid serving of protein after a sweat sesh is …
Category: Veganism
Worldwide information & tips on Veganism health, iWeller shares Veganism health tips with love.
Fatty liver disease: The best vegetables to slash your risk of the life-shortening disease
Routine medical check-ups that may include a liver blood test can help determine if you have fatty liver disease.
UK dog owners could face jail or £20k fine if they make their dog eat vegetarian diet
The UK’s Animal Welfare Act has issued a warning and advised dog owners to check their pet’s diet is “suitable” for them and to “meet all of your dog’s nutritional needs”.Al…
In her book 'Feeding the Soul,' Tabitha Brown talks breaking barriers as a Black woman in …
The actress spoke to Insider about her book and how veganism helped her with chronic pain. Brown said readers will be surprised to learn about her story, including her supernatural…
Eating Habits to Lower Your Cholesterol, According to Dietitians
Read on to discover which habits registered dietitians recommend if you want to lower your cholesterol levels now. As a bonus, oatmeals are also available in different forms, like …
Why vegan mum won’t toilet train son
This included sticks, rocks, dirt and sand as well as licking “unsanitised shopping carts”. While letting babies consume a small amount of bacteria from objects put in their mo…
Add phytonutrients to your diet to fight and prevent health issues
They keep plants healthy, but they are also beneficial for humans. Listen to this article We hear a lot about the nutrients and their role in enriching our overall health. But have…
Diabetes: The purple drink that lowers blood sugar levels within 15 minutes of intake
One meta-analysis, published in the medical journal Metabolites earlier this year, determined the nitrate yielded from beetroot juice could lower glucose levels in just 15 minutes….
Bowel cancer risk: The six ways to reduce your risk of bowel cancer
One in 15 men and one in 18 women in the UK will be diagnosed with bowel cancer in their lifetime, but it is frustratingly preventative in a lot of cases. In fact, scientists belie…
6 Ways to Make Healthy ‘Beef’ Jerky
People have relied on jerky for centuries as a way to preserve meat from spoiling. There are two main components necessary for making jerky: salt and heat. But the process of makin…
Vitamin A Diet: 5 Foods That May Help Boost Vitamin A Intake
(Also Read: 5 Hidden Signs and Symptoms of Vitamin A Deficiency Often Ignored)So for you to load up a good amount of Vitamin A, we bring you certain foods that can help in the same…
B12 deficiency diet: The divisive condiment that is FULL of vitamin B12
The divisive condiment that is FULL of vitamin B12If you’re looking for something simple to add to your diet to reverse your vitamin B12 deficiency, Dr Lee has suggested trying M…
Foods For Bone Strength: Load Up On These 7 Everyday Foods That May Help To Get Stronger Bones
Even though it’s a crucial nutrient, there are many other nutrient-rich foods that can aid in bone health.(Also Read: For Better Bone Strength, Include These 7 Fruits And Vegetabl…
Can a long-life soup really be good for you? A dietician assesses manufacturers’ health claims …
Heinz Plant Proteinz Coconut Curry and JackfruitHIGH IN PLANT PROTEINHeinz Plant Proteinz Coconut Curry and Jackfruit, 400g, £1.50, morrisons. 5/10 Baxters Super Good Tomato, Oran…
Jif vs. SKIPPY: Which Peanut Butter Is Better for You?
Many of us were raised on classic PB and J sandwiches, and our parents were likely either loyal to Jif or to SKIPPY peanut butter. But is there really any nutritional difference be…
I've gained weight due to anxiety. What can I do to lose fat and feel better?
Weight gain during periods of anxiety isn’t unusual, personal trainer Danyele Wilson said. Prioritize sleep and reduce stressIf you feel anxious and overwhelmed, adding extra work…
I’ve gained weight due to anxiety. What can I do to lose fat and feel better?
Getty/Sabrina BracherWeight gain during periods of anxiety isn’t unusual, personal trainer Danyele Wilson said. Prioritize sleep and reduce stressIf you feel anxious and overwhelm…
Domino’s launch a Christmas dinner PIZZA
Christmas sandwiches are now a staple on the high street every year, but now other food retailers are jumping on the bandwagon to cash in on the demand for festive food offerings -…
