Category: Vitamin

Worldwide information & tips on Vitamin health, iWeller shares vitamin health tips with love.


Vegetarians Have Better Cholesterol Than Meat Eaters

May 11, 2021 – Vegetarians have better cholesterol and other measurements of heart health than meat eaters, according to the largest study of its kind to date.. Researchers compared 19 health measures related to diabetes,…

Could mushrooms be the health-booster you’re missing?

Although mushrooms are a fungi and in a kingdom of their own, separate from plants and animals, the good news is, they count as one of your five-a-day.. An 80g portion – that about 15 button mushrooms, four large closed…

Can ‘smart coffees’ really boost your brain?

Beyond the welcome caffeine lift, research shows that regularly drinking coffee may help you live longer, thanks to its anti-inflammatory and antioxidant properties.. This contains ‘active’ turmeric, making it a ‘healthier…

Vegetarian Diet Could Help Fight Off Disease: Study

MONDAY, May 10, 2021 — There’s more evidence that a switch away from meat in your diet could cut levels of unhealthy “biomarkers”. A new study reported Saturday at the virtual European Congress on Obesity (ECO) found…

Natural versus synthetic CBD

©iStock/chriss_ns Richard O’Halloran, CEO of Biosportart, discusses natural versus synthetic cannabidiol (CBD) compounds for use in products and what this means for the CBD industry.. CBD products made from the natural…

Mango Vs Litchi: Who Is The Winner Of The Best Summer Fruit?

due to its satisfying yellow pulp, litchi is putting everything in the competition with its juicy, sweet, tangy and aromatic pulp.. If we look into the nutritional profile of both mango and litchi, they are loaded with multiple…

Cow milk v/s buffalo milk: what’s the difference anyway?

Be it yoghurt, cheese or clarified butter, milk is the core ingredient for preparing these delicious and nutritious products.. Moreover, milk is an essential food for the growth and well-being of infants, children and adults…


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