Category: Folate

Worldwide information & tips on Folate (folic acid and B9) for body health, iWeller shares diet health tips with love.

Vitamin B12 deficiency symptoms: Muscle twitches could signal lack of the vital vitamin

Vitamin B12 deficiency, if left untreated, can cause complications, such as vision problems, infertility and increased cardiovascular disease risk. But if the condition is caught early enough it can be easily treated.According to a study in Neurology International published in August 2014, different vitamin deficiencies, including vitamin B12...

National Girl Child Day (24 January): Healthy Food For Teenage Girls

Wellness oi-Shivangi Karn on January 24, 2021 Every year on 24 January, the National Girl Child Day is celebrated to highlight gender-based discriminations and inequalities faced by girls in the Indian society and to raise awareness to change the attitude towards them followed by providing them support and...

Vegan kids may have low level of vitamin D

London, January 22 If your child is fully vegan, then there are chances that they may have a lower level of vitamin D, a new study suggests. The findings indicate that children on a fully vegan diet were found to have significantly lower vitamin D levels compared to...

Vegan diet significantly remodels metabolism in young children

The study concludes that vegan diet has a broad effect on children's metabolism. Serum biomarker levels for vitamins A and D, cholesterol forms and essential amino acids were significantly lower in children on vegan diet compared to age-adjusted omnivores. In addition, docosahexaenoic acid is absent from vegan diet....

Vegan diet has a broad effect on children’s metabolism, study reveals

University of Helsinki researchers report a comprehensive pilot study on the metabolic effects of full vegan diet on young children. The study found vegan children to have remarkably altered metabolism and lower vitamin A and D status compared to children with no special diet. The study concludes that...

Healthy Foods To Eat During All The Three Trimesters

Prenatal oi-Shivangi Karn on January 21, 2021 High food quality along with essential macro and micronutrients is crucial during the pregnancy for the health of both the mother and child. Studies say that diet in pregnancy can positively or negatively affect the well-being of the whole future population....

Plant-based Mediterranean diet cuts NAFLD by half

A Mediterranean diet combined with green plant-based proteins/polyphenols and restricted in red/processed meat may double intrahepatic fat loss and reduce non-alcoholic fatty liver disease by half, according to study results.
“In this trial, we introduce a new concept of a green Mediterranean diet, further enriched with specific green polyphenols as Mankai, green tea and walnuts and restrict in red and processed meat that might lead to significantly double intrahepatic fat loss, as compared with other healthy nutritional strategies,” Anat Yaskolka Meir, MPH, RD, from the department

28 Best Foods To Lower Cholesterol

Cholesterol at normal levels is an essential substance for the body. But excess cholesterol in your body gets deposited on the inner walls of blood vessels, reducing and restricting the blood flow and increasing the risk of heart attacks...
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