Category: Vitamin B3

Worldwide information & tips on Vitamin B3 (niacin) for body health, iWeller shares diet health tips with love.


Holiday essentials to keep you safe

© iStock-Imgorthand Zidac team of experts recommend four key items to take with you to stay safe on your summer holiday.. With summer holidays quickly approaching, many of us are eagerly awaiting our planned vacations, staycations,…

Here are 5 vitamins you need to add to your diet for healthy and clear skin

The right type of vitamins in your diet can help you steer clear of acne, scars, and provide a healthy glow.Vitamins are essential micronutrients for your skin health, as they can help with reduction of dark spots, redness, wrinkles, rough patches and dryness. Moreover, these nutrients are critical for proper health and functioning of the body, and…

10 Amazing Health Benefits Of White Peas (Safed Matar)

Wellness oi-Shivangi Karn on February 2, 2021 White peas, commonly called Safed vatana or Safed matar are produced by harvesting the pea pods or say, green peas when they are fully mature and then drying them followed by removal of their skins, after which they split naturally. When dried, the deep green colour of the peas turns white

Pharmacology Review of Dental Patients’ Cholesterol Medications

© Sherry Young / Adobe Stock Cholesterol can be controlled by diet, weight management, exercise, and lifestyle, although in some cases, medications may be required. Medications are confusing to dental patients − multiple names and pronunciations, and the spelling is a nightmare. Patients are often unsure what medications they consume and will disclose

Indulge your sweet cravings with this quick and healthy peanut fudge recipe

Cravings will make you turn towards unhealthy food. That’s why we’ve got a fix for your sweet tooth in the form of this delicious peanut fudge. Read on to know more. Listen to this article Do you love butter but tend to avoid it due to the fear of weight gain? Is it the same with sweets? Hmm… that’s a huge problem for a foodie. But we’ve

Are Carrots Good For Male Fertility?

Prostate and penis health is as important as the health of other body organs. According to studies, the quality of semen in humans has been decreased over the past decade which may lead to an increase in male subfertility….

Fatty liver disease: What it is and what you can do to manage it

Non-alcoholic fatty liver disease (NAFLD) can be related to a range of conditions whose main characteristic is too much fat stored in the liver.. With non-alcoholic fatty liver disease, your AST (aspartate transaminase) and…

Nicotinamide pretreatment may protect skin from UVB exposure

Nicotinamide, a form of vitamin B3, could protect skin cells from damaging, cancer-causing ultraviolet B exposure, according to a presentation at the European Academy of Dermatology and Venereology virtual congress.“Nonmelanoma…

Vitamin B3 can protect your skin from UV exposure: Study

In fact, a recent study found that increasing the consumption of vitamin B3 can protect the skin from the ill-effects of UV rays, potentially reducing the incidence of non-melanoma skin cancers.. Get Your Daily Dose Of WellnessSubscribe…


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