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isiZuluFoods that will help boost your mood
“You must have often heard (or experienced) that chocolate boosts your mood. She says many studies have proven the association between food and brain health. Cocoa or dark chocol…
Category: Vitamin B6
Worldwide information & tips on Vitamin B6 for body health, iWeller shares diet health tips with love.
High blood pressure: The cheap sweet treat that lowers deadly hypertension
Prunes are good sources of:Vitamin AVitamin CVitamin KIronManganeseCopperVitamin B6Potassium.
Supplement warning: Vitamins B6 & B12 linked to increased risk of lung cancer warns study
With roughly 46 percent of adults in the UK reporting consumption of vitamin B6 and B12 as part of a regular multivitamin tablet, concerns may be raised to its link with an increas…
Can Vitamins Help Manage Depression Symptoms? 7 Vitamins That Could Help
Wellness oi-Amritha K on October 12, 2021 Latest reports show that more than 43 per cent of Indians suffer from depression. Foods can help with depression, that is, the components …
3 protein sources for fitness freaks who are fasting during Navratri
Fasting during Navratri can hamper protein intake requirements, especially for fitness freaks. The dietary restrictions could be a cause of concern for the fitness freaks out there…
DEAL OF THE DAY: ‘Helps prevent nasty colds’ – Centrum Multivitamins are on sale for £10
By taking care of ourselves and our health, we can make sure our immune system is up to the challenge of fighting off the flu and colds. One easy way to do this is taking a daily m…
Just how SUPER are the new season’s superfoods?
As we contemplate the shorter, colder days ahead, our minds turn to boosting health and immunity ready for the winter.Every year, we hear about the latest ‘superfoods’ that are…
Best supplements for menopause: The six vitamins and minerals to reduce symptoms
Several studies have found the woodland herb to have similar effects to the female hormone oestrogen, which drops when you’re menopausal.READ MORE- High blood pressure: The ‘sal…
Does Vitamin B6 Need a Warning Label? Vitamin B6, widely promoted and taken as a supplement, should …
La Revue de Medecine Interne: “Peripheral neuropathy with hypervitaminosis B6 caused by self-medication.
Is Mosambi Juice Safe For Children? Tips For Parents And Healthy Recipe
Kids oi-Amritha K on September 20, 2021 Sweet lime or mosambi is a healthy fruit with a sweet flavour that has a side of the tangy essence of lime. Rich in vitamin C, mosambi or sw…
Best Supplements for Cellulite, According to Dietitians
And if you want to slim down, start with these 15 Underrated Weight Loss Tips That Actually Work. ShutterstockIf you want to reduce the appearance of cellulite, adding a multivitam…
Dietitian shares simple tips to maximise absorption of vitamin B12
Vitamin B12 is a vital nutrient for the body as it ensures the healthy growth of red blood cells (RBCs) and the development of DNA. For example, if RBCs grow proportionately larger…
Does Iron Deficiency Anaemia Affect Breastfeeding? Causes, Impacts, Risk Factors And Preventions
Postnatal oi-Shivangi Karn on August 9, 2021 Anaemia is defined as a deficiency of iron in the body that causes low levels of haemoglobin-rich red blood cells and thus, reduced abi…
Arthritis diet: The fruit juice that gives you a threefold risk of developing arthritis
Rheumatoid arthritis is an autoimmune condition, which means it’s caused by the immune system attacking healthy body tissue.The review researchers cited a cross-sectional study in…
Arthritis: The fruit juice that may put you at a ‘three times higher risk’ of arthritis
Rheumatoid arthritis is an autoimmune condition, which means it’s caused by the immune system attacking healthy body tissue.The review researchers cited a cross-sectional study in…
Avocado Health Benefits That Make It A Superfood
Besides actually being healthy, there are many easy ways to enjoy avocado, from mixing it into salads to guacamole, to adding it to smoothies for an extra added creamy texture.. While there certain foods we recommend you…
Foods to Help You Sleep Better
In today fast-paced society, long days, late nights and a chronic lack of sleep are common complaints among Americans on the go.. Busy schedules leave little time for yourself, which means that getting a good night rest is…
10 Healthy Italian Foods
Italian food, just like all cuisines, is best eaten in their home countries so, of course, we recommend you to travel to Italy and eat some food.. And while this world-famous cuisine has gut-busters like veal parmesan and…
