Category: Vitamin E

Worldwide information & tips on Vitamin E health, iWeller shares diet health tips with love.


12 Evidence-Based Health Benefits Of Walnuts

Nutrition oi-Shivangi Karn on July 20, 2021 Nuts are nutrient dense foods with abundance of bioactive compounds. Walnut, in particular, is among the top list of nuts known for its …

Avocado Health Benefits That Make It A Superfood

Besides actually being healthy, there are many easy ways to enjoy avocado, from mixing it into salads to guacamole, to adding it to smoothies for an extra added creamy texture.. While there certain foods we recommend you…

Top Foods for Eye Health

We’ve written countless articles on why we need fruits and veggies – for heart health, asthma and even improving libido.. You can do something about it and here are Samir Becic and Health Fitness Revolution‘s Top Foods…

Top 10 Healthiest Nuts To Add To Your Diet

Try out these nuts next time you are at the grocery store, which are especially beneficial to vegetarians or vegans.. While peanuts are the most popular, there are many different types of nuts out there, and taste great when…

10 Healthy Snacks to Bring to Work

It tough to find all those elements in a single snack, but Samir Becic and Health Fitness Revolution recommends these 10 options of healthy snacks to satisfy your at-work hunger:. Hummus, made with sesame seeds and chick…

5 Healthy Recipes for the Fourth of July

The Fourth of July is just around the corner, which means that many of us are looking forward to bonfires, fireworks, lake days, and barbecues.. All of these activities are exciting but they are often associated with lots…

10 of the Healthiest Yogurts

Nowadays, there are so many different types and brands of yogurt it can be overwhelming when faced with so many options!. Let now talk about the different types of healthy yogurt and breakdown the health benefits of each,…


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