Category: Vitamin K

Worldwide information & tips on Vitamin K for body health, iWeller shares diet health tips with love.

23 Little Ways to Eat Healthier, According to R.D.s

Try scheduling a Zoom meal with friends or family while you reminisce on the good times. Recreate your favorite childhood meals to bring back fond memories and a pleasurable eating experience. Or for variety and comforting nostalgia, incorporate recipes and ingredients from your culture into your meals.” —Ayana...

28 Best Foods To Lower Cholesterol

Cholesterol at normal levels is an essential substance for the body. But excess cholesterol in your body gets deposited on the inner walls of blood vessels, reducing and restricting the blood flow and increasing the risk of heart attacks...

You should have these eight winter superfoods for health

Winter brings a divergent change in the weather after the wet monsoon and scorching heat of summer. The changing weather necessitates a modification in nutrition as well. Especially this year, our dietary habits can be a decisive differentiator for our health and immunity. Working from home has become...

Newer oral anticoagulants reduce event risk in AF, GI bleeding vs. warfarin

Non-vitamin K antagonist oral anticoagulants conferred lower risk for ischemic stroke and major bleeding in patients with atrial fibrillation and a history of gastrointestinal bleeding compared with warfarin, according to study results.“Oral anticoagulant therapy is essential for the prevention...

Boost your iron levels with these natural remedies

Low haemoglobin level in the blood can make one feel weak and also cause iron deficiency, which can be the root cause of several health issues in the long-term. In fact, iron deficiency causes anaemia, which, according to the World Health Organistion “is a condition in which the...

5 horrible things that happen when you take too much vitamin D

It’s been a year, since we’ve been hearing about immunity. Vitamin D has always been considered a godsend, and its importance has only grown during this time. The best way to consume this vitamin is by exposing ourselves to...

Powerhouse of nutrition

Add them to your smoothie or roll nuts in them, they give you a whole lot of nutrition say nutritionists, here’s how: ...
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