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isiZuluOver 50? Here Are The Best Foods To Eat Every Day, Say Dietitians
In fact, according to a published work in the National Academic Press titled “Nutrition Concerns for Aging Populations,” researchers point out that particular nutrient needs and …
Category: Vitamin K
Worldwide information & tips on Vitamin K for body health, iWeller shares diet health tips with love.
One Major Effect of Eating Romaine Lettuce, Says Dietitian
However, the taste-bud satisfaction isn’t the only perk this green has to offer. Vitamin K2 is a lesser-known form of Vitamin K and primarily works to build strong bones. Vitamin …
Vitamin K2: Could the power vitamin help to reduce Alzheimer’s disease risk?
Researchers from the Harvard Extension School and Pacific Northwest University examined the substantial body of evidence connecting Vitamin K2 factors involved in Alzheimer’s Dise…
Secret Side Effects of Eating Asparagus, Says Science
Asparagus contains a chemical compound called asparagusic acid that isn’t found anywhere else. This compound contains sulfur, and although sulfur can be found in other foods like …
Non-vitamin K antagonist oral anticoagulants beneficial for patients with AF, cancer
July 22, 2021 2 min read Source/Disclosures Published by: Disclosures: Chan reports no relevant financial disclosures. Back to Healio In patients with atrial fibrillation and cance…
Popular Foods With More Potassium Than a Banana
Annemarie Grudën/ Unsplash Avocado toast, anyone? Just half of an avocado contains 487 milligrams of potassium, aka 10% of the AI! Shutterstock / Anna Hoychuk If you love the tast…
The Best and Worst Foods for Women Over 50
The omega‑3 fats in salmon are good for your heart and brain because they reduce the risk for clogged arteries, decrease elevated triglycerides (fat) in the blood, and lower bl…
Looking to increase your vitamin K intake? These 6 foods can help
A balanced diet containing a variety of vitamins helps with your body upkeep and in building immunity and strength.. Here why vitamin K is important for your body Vitamin K is a crucial fat-soluble vitamin containing prothrombin,…
Achieving hemostasis vital after major bleeding from direct oral anticoagulants
Granger reports he received research and consultant fees from Apple, Abbvie, AstraZeneca, Biomed, Bayer, Boehringer Ingelheim, Boston Scientific, Bristol Myers Squibb, CeleCor, the FDA, Janssen, GlaxoSmithKline, Medtronic,…
40 Foods With Low/Zero Calories Available In India: Fruits, Vegetables, Beverages, Herb And Spices
Foods With Almost Zero Calories Foods with low calories help with weight control, boosts mood and well-being and help improve blood sugar levels [1].. However, it would be best if you remembered that low-calorie foods do…
One Major Side Effect of Eating Grapes, Says Dietitian
Tucked in a chicken salad, draped artfully on a charcuterie board, or as a whole-food afternoon snack, they’ll add color and nutrients to your diet with a minimum of fuss.. Along with antioxidants galore and a bit of fiber,…
Top 10 Health Benefits of Eggplant
Draped in a gorgeous, grape-tinted skin, this misunderstood vegetable was previously rumored to have no nutritious merit.. Regularly ingesting plants that harbor flavonoids are essential to lowering risk of heart disease,…
Top Ten Health Benefits of Broccoli
Cultivated from wild cabbage during Roman times, ‘broccolo’ or cabbage sprout, is the name of these nutritious mini trees in Italian.. From preventing cancers to treating Autism, broccoli just might be a miracle food,…
5 Healthy Recipes for the Fourth of July
The Fourth of July is just around the corner, which means that many of us are looking forward to bonfires, fireworks, lake days, and barbecues.. All of these activities are exciting but they are often associated with lots…
Top 10 Health Benefits of Celery Juice
Up until now celery was eaten with condiments as a healthy snack, or with peanut butter and raisins referred to as “ants on a log”, but the potential health benefits that come from celery juice is one of the reasons why…
Top 10 Healthiest Fall Vegetables
Fall flavors are filling the grocery store shelves, and with that comes loads of fresh vegetables packed with health benefits.. These are rich in Vitamin A and C and promote a healthy immune system, improve vision, and can…
Top 10 Ways to Add Cauliflower to Your Diet
It is extremely nutrient dense, with just one serving containing 75% of the daily recommended intake of vitamin C, in addition to loads of vitamin K, calcium, potassium and magnesium.. These ultimately have no nutritional…
Vitamin K: The Ultimate Guide
Unlike the water-soluble vitamins, the fat-soluble vitamins can be stored within the body and should be consumed with fatty foods found in one diet.. Most K supplements are found in conjunction with other vitamins such as…
