Don’t you hate it when your nails are so brittle that they chip easily, or wonder why your nails have certain spots on them?
The truth is that, from chipping to peeling, everything that’s happening to your nails is a reflection of your health.
According to a study published in the Indian Dermatology Online Journal, your nails act as a window to your health. Be it a lung issue or an allergy, it seems like these keratin sheets can be the first ones to alert you to it.
Today, let’s take a look at the 5 things your nails are trying to tell you:
1. Your thyroid isn’t working fine
If you have brittle nails that chip off easily, it might be a sign that there is an issue with the functioning of your thyroid. This condition is usually linked to hypothyroidism which is characterised by the thyroid’s inability to produce hormones at the right pace.
Brittle nails? Blame in ion your thyroid. Image courtesy: Shutterstock
In case your nail detaches itself from the nail bed easily, you are dealing with hyperthyroidism, where excessive hormones are released by the thyroid.
Brittle nails also mean that you are deficient in vitamins like A, C, and biotin.
2. Your lungs have some issue
Have you heard of the term called ‘clubbing’ when it comes to nails? According to the research stated above, when the lower half of your nail bulges and makes a curve with the cuticle, we call it ‘clubbing’.
This could be an indication of pulmonary disease. This means that your lungs are unable to pump more oxygen into your blood which is causing your fingernails to be spoon-shaped. Mostly, the nails in such a case will be blue coloured.
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health tips summary from Health Shots.Author: nikita bhardwaj