Arthritis: Three easy ways to ease sore and painful joints during the winter months

arthritis three easy ways to ease sore and painful joints during the winter months

Sumary of Arthritis: Three easy ways to ease sore and painful joints during the winter months:

  • People can have the NHS flu vaccine at:Your GP surgeryA pharmacy offering the serviceYour midwifery service if you’re pregnantA hospital appointment.
  • DON’T MISS:“Physical activity helps ease pain, increase strength and flexibility, and boost energy,” the organisation explained.
  • This sentiment is echoed by the NHS, who added it needs to be “moderate intensity activity”.
  • In addition to being up to date with vaccinations and keeping active, it also helps to “keep warm”.

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