Ask the experts: What kind of exercises can I get my diabetic parents to do safely?

ask the experts what kind of exercises can i get my diabetic parents to do safely

Sumary of Ask the experts: What kind of exercises can I get my diabetic parents to do safely?:

  • Type-2 diabetes, which is usually caused by lifestyle habits and diet, is associated with numerous health complications–including decline in muscular strength and exercise capacity..
  • Strengthening exercises This is also known as resistance training, which can include exercises such as lifting free weights and lifting objects like water bottles, therabands, and exercises with body weights like sit-ups, squats, and push-ups….

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