Sumary of Can you cure migraines? 7 natural remedies for migraines:
- Increase magnesiumBlood magnesium levels have been found to be reduced in migraines, according to Hannah.
- She said: “Sufferers compared to non-sufferers and research suggests magnesium deficiency may contribute to attacks (particularly in menstrual migraines).
- “Magnesium is easily depleted by intense exercise, stress, alcohol and other factors, and many people may be getting less than optimal amounts through the diet.