‘Dry Scooping’ Pre-workout Powder Is the Latest Dangerous Trend to Hit TikTok


Sumary of ‘Dry Scooping’ Pre-workout Powder Is the Latest Dangerous Trend to Hit TikTok:

  • Dry scooping refers to putting a scoop of pre-workout powder (or sometimes protein powder) in your mouth, instead of mixing the powder with water or another liquid and drinking it as intended..
  • And Newsweek reported on a fitness influencer who chased four dry scoops with another four scoops mixed with water and went to the ER with dangerously high blood pressure and brain swelling..
  • (More on that in a minute.) Pre-workout supplements commonly contain ingredients such as carbs, caffeine, amino acids, creatine monohydrate, green tea extract, and B vitamins, Ansari says..
  • But everyone body is a little different, and when you’re consuming a concentrated blend of multiple ingredients you can’t know what to expect..
  • “Not everyone will react the same to pre-workout products when they’re properly mixed with fluids, so imagine taking concentrated forms of the supplement,”.
  • “How do you know if the concentrated blend of ingredients you’re consuming at once isn’t going to negatively affect you?.
  • Pre-workout powders can contain high concentrations (100mg or more per serving) of caffeine, Anari says, which is about the same as a cup of coffee)….

Want to know more click here go to source.

From -
Generic selectors
Exact matches only
Search in title
Search in content

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.