Feel anxious, stressed, nervous? Remind yourself to just breathe, says Sonnalli Seygall

460894

Sumary of Feel anxious, stressed, nervous? Remind yourself to just breathe, says Sonnalli Seygall:

  • Yoga expert and wellness counsellor Nishtha Bijlani told indianexpress.com, “Anxiety is a response to a stressful situation, which causes panic and unrest….

Want to know more click here go to source.

From -
Close
Generic selectors
Exact matches only
Search in title
Search in content

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close