‘Feels amazing being back on the yoga track after 14 months’: Amrita Rao gives a peek into post- …

802423

Sumary of ‘Feels amazing being back on the yoga track after 14 months’: Amrita Rao gives a peek into post-pregnancy fitness routine:

  • Women need to pay attention to their health at all times, especially during pregnancy and also after delivering their baby..
  • That is why experts advise women to get back to their fitness routine as soon as they feel ready after delivery..
  • Postnatal yoga is known to help mothers who experience any kind of postpartum emotional distress while also improving posture, strength, and energy levels..
  • Dr Kedar Nath, director, Maatriyoga suggested how yoga, considered an ancient form of exercise, is best for having a normal delivery….

Want to know more click here go to source.

From -
Close
Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages

Site Language


By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close