Sumary of Gestational Diabetes Explained:

  • “In pregnancy the placenta releases hormones, and their express purpose is to raise your blood sugars, because glucose is the main source of energy for the baby to grow and develop,” explains Dr. Noelia Zork, a maternal-fetal medicine expert at NewYork-Presbyterian/Columbia University Irving Medical Center.
  • ” Dr. Noelia Zork Health Matters spoke with Dr. Zork, who is also an assistant professor of Obstetrics and Gynecology at Columbia University Vagelos College of Physicians and Surgeons, about what people need to know about gestational diabetes — who is most at risk, how it is treated, and what you can do to prevent it.
  • “And because of genetics or personal health issues, some people are more sensitive to those hormones than other people.
  • ” — Dr. Noelia Zork Managing gestational diabetes Once someone develops gestational diabetes, there are several steps to managing it effectively.
  • Healthy food choices are vital when managing gestational diabetes.
  • Dr. Zork recommends balancing each meal with lean protein and healthy, complex carbohydrates like whole wheat bread, brown rice, vegetables, and lots of fiber.
  • ” Nutrition tips and meal ideas Every meal should have lean protein paired with a healthy carbohydrate, even if it’s just a snack.
  • But for some people, even if they are eating a really healthy diet and exercising every day, sometimes their blood sugars are still high and they need medication like metformin or insulin injections.

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