Sumary of Inspired by Tokyo Olympics, Anil Kapoor is ‘sprinting back into action’:
- The 64-year-old actor recently shared a video on Instagram in which he is seen sprinting on a race track.
- Sprinting involves running a short distance for a limited period of time.
- While burning calories, sprinting helps improve metabolism, inducing weight loss.
- A form of cardio, sprinting also improves endurance and muscle strength.
- Earlier in June this year, he shared another video of him sprinting.