Kitty Spencer weight loss: Princess Diana’s niece avoids ‘restrictive diet patterns̵ …

kitty spencer weight loss princess dianas niece avoids restrictive diet patterns

Sumary of Kitty Spencer weight loss: Princess Diana’s niece avoids ‘restrictive diet patterns’:

  • Back in September this year for London Fashion Week, Lady Kitty Spencer rocked a black sleeveless bustier top that showed off impressive muscle definition on her arms, but she was reportedly not always confident with her body.
  • Lady Kitty has lost a lot of weight over the past few years and Holly Zoccolan, a Nutritional Health Coach &
  • Holly said: “As Lady Kitty Spencer makes it a priority to stay active whilst travelling, this shows her consistency with leading a healthy lifestyle.
  • “As we know, consistency is key for a healthy mind and body so it’s great that Lady Kitty makes this a priority.
  • “We can also see that Lady Kitty is not restrictive with her diet, but makes maintaining her health a priority so it seems that she leads a healthy lifestyle, as opposed to following restrictive diet patterns that cause an unhealthy relationship with food and exercise.
  • In an interview with Harper’s Bazaar in 2019, Lady Kitty Spencer revealed Diana’s battle with bulimia and her mother’s struggles with anorexia, drugs and alcohol addiction have made her realise the importance of both physical and mental well being.
  • Kitty is now a model and ambassador for luxury brands such as Bvlgari or Dolce &
  • She looks flawless in all her appearances but Kitty looked quite different a few years ago.

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