Pregnancy moment sparks fit mum’s empire

pregnancy moment sparks fit mums empire

Sumary of Pregnancy moment sparks fit mum’s empire:

  • A Gold Coast fitness star, 32, has revealed the pregnancy condition that ultimately kicked off her now multimillion-dollar empire.
  • au’s weekly slice of fitness inspiration featuring tips and advice from real women who have experienced it all.
  • When Sophie Guidolin gave birth to her first child she was faced with a health battle that sparked the idea behind her now multimillion dollar fitness empire.
  • au it prompted her to “actively start to learn about nutrition and what goes into my body”.
  • “I didn’t know what I should be eating and that’s ultimately why I ended up studying nutrition,” Sophie, 32, said.
  • One year later, the Gold-Coast influencer and nutritionist gave birth to her second son, adding that she gained about 28kg and struggled to even do basic tasks.
  • “From there I started to look into my nutrition and then personal training and weights.
  • It was also what sparked The Bod, her leading online health and fitness program with a macro-led nutrition approach.

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