‘Strong and aligned’: Alia Bhatt’s yoga wheel pose is the perfect morning stretch

strong and aligned alia bhatts yoga wheel pose is the perfect morning stretch

Sumary of ‘Strong and aligned’: Alia Bhatt’s yoga wheel pose is the perfect morning stretch:

  • The expert wrote in her caption: “@aliaabhatt keeping it strong and aligned in an extended puppy pose using the yoga wheel, opening up the shoulders and the heart.
  • ” She added, “My personal favourite shoulder opener is this variation of the puppy pose, I feel like it’s the deepest yet to get into on the mat.

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