Watch your weight as you practise social distancing

Even at home, it’s important that you don’t ignore your fitness routine, eat right, and get some exercise to avoid putting on the kilos. Here’s how you can stay fit even when holed up at home.

Want to know more on Watch your weight as you practise social distancing click here go to health tips source. Health and fitness tips summary from Hindustan Times health tips.Author: …

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