Category: Mental Health

Worldwide info & news on mental health tips, tips on reducing stress and emotional control, opinion on better mind set and improve morale, iWeller shares mental health tips with love.


20 Vegetables Ranked By Protein

After sneaking in a much-needed post-holiday workout, my friend Sarah and I hit up a restaurant in town for lunch.” Smart choice: A solid serving of protein after a sweat sesh is …

Unvaccinated to fuel hospital virus stress

Matt CoughlanAAPCamera IconScott Morrison says unvaccinated people will cause problems for health systems when we reopen. Credit: AAPShare to FacebookShare to TwitterEmail UsCopy t…

Hit the sleep ‘sweet spot’ to keep brain sharp

Like so many other good things in life, sleep is best in moderation. A multiyear study of older adults found that both short and long sleepers experienced greater cognitive decline…

Course of COVID-19 Likely to Go Long

“As we better understand the disease burden of PASC in COVID-19 survivors, we can develop precise treatment plans to improve clinical care in patients with COVID-19 who are at gre…


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